Al's Non-Alcoholic Berry Cooler

Preparation:  5 min. Cooking: 0 min. Total: 5 min.
Recipe photo
  • 2 3/4 Fl Oz cranberry juice
  • 2 3/4 Fl Oz raspberry juice
  • 4 Tbsp lemon lime soda pop
  • 3 tsp whipped cream
  • 1 Bing cherries
Combine first 3 ingredients. Add ice if desired. Top each glass with whipped cream and cherry.
Calories
120 Cal
Fat
1.1 g
Carbs
30 g
Protein
0.6 g
Fiber
0.3 g
Sugar
27 g
Cholesterol
2.8 mg
Sodium
14 mg


Nutrients

Fiber     0.3 g
Fat     1.1 g
Sugar     27 g
Carbs     30 g
Protein     0.6 g
Calories     120 Cal

Fats

Fat, Poly     0.1 g
Fat, Mono     0.3 g
Fat, Sat     0.5 g
Fat, Trans     0 g
Fat, Percent     7.7 %

Vitamins

Vitamin, K     5.4 mcg     4.5 %
Vitamin, A     76 IU     2.5 %
Vitamin, B12     0 mcg     0.5 %
Niacin     0.1 mg     0.9 %
Riboflavin     0 mg     1.6 %
Vitamin, C     44 mg     49 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0 mg     3.1 %
Vitamin, E     1.2 mg     8.2 %
Panto, Acid     0.1 mg     1.4 %
Choline     5.1 mg     0.9 %
Thiamin     0 mg     0.9 %

Minerals

Calcium     15 mcg     1.5 %
Phosphorus     17 mg     2.4 %
Magnesium     7.8 mg     1.9 %
Copper     0.1 mcg     6.7 %
Fluoride     91 mcg     2300 %
Zinc     0.2 mg     1.4 %
Cholesterol     2.8 mg     0.1 %
Sodium     14 mg     0.9 %
Selenium     0.3 mcg     0.6 %
Manganese     0 mg     0.7 %
Potassium     100 mg     2.2 %
Iron     0.4 mg     4.9 %