Spicy Pineapple Tea

Preparation:  5 min. Cooking: 15 min. Total: 20 min.
Recipe photo
  • 2 Pint pineapple juice
  • 2 Cup water
  • 2 Cup orange juice
  • 1 1/4 Tbsp instant tea
  • 1 cinnamon sticks
  • 1 tsp ground allspice
Combine all ingredients, stirring, in a saucepan. Bring to a boil, reduce heat, and simmer for about 15 minutes. Strain and serve.
Calories
95 Cal
Fat
0.3 g
Carbs
23 g
Protein
1 g
Fiber
0.5 g
Sugar
17 g
Cholesterol
0 mg
Sodium
6.1 mg


Nutrients

Fiber     0.5 g
Fat     0.3 g
Sugar     17 g
Carbs     23 g
Protein     1 g
Calories     95 Cal

Fats

Fat, Poly     0.1 g
Fat, Mono     0 g
Fat, Sat     0 g
Fat, Trans     0 g
Fat, Percent     2.7 %

Vitamins

Vitamin, K     0.4 mcg     0.4 %
Vitamin, A     130 IU     4.4 %
Vitamin, B12     0 mcg     0 %
Niacin     0.6 mg     3.5 %
Riboflavin     0 mg     3.8 %
Vitamin, C     84 mg     93 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     9.2 %
Vitamin, E     0.1 mg     0.3 %
Panto, Acid     0.2 mg     4.2 %
Choline     8.4 mg     1.5 %
Thiamin     0.1 mg     10 %

Minerals

Calcium     26 mcg     2.6 %
Phosphorus     21 mg     3.1 %
Magnesium     23 mg     5.6 %
Copper     0.1 mcg     13 %
Fluoride     49 mcg     1200 %
Zinc     0.2 mg     1.6 %
Cholesterol     0 mg     0.1 %
Sodium     6.1 mg     0.4 %
Selenium     0.2 mcg     0.4 %
Manganese     0.9 mg     13 %
Potassium     320 mg     6.7 %
Iron     0.5 mg     6.5 %