Black-and-White Milkshake

Preparation:  5 min. Cooking: 0 min. Total: 5 min.
Recipe photo
  • 6 chocolate sandwich cookies
  • 2 Cup vanilla ice cream
  • 1 1/2 Cup milk
  • 2 Tbsp chocolate syrup
Crumble cookies into the blender container. Pulse blender to chop cookies into crumbs. Add ice cream, milk, and chocolate syrup. Pulse blender until combined and creamy. Serve immediately.
Calories
570 Cal
Fat
26 g
Carbs
73 g
Protein
13 g
Fiber
2.3 g
Sugar
59 g
Cholesterol
76 mg
Sodium
340 mg


Nutrients

Fiber     2.3 g
Fat     26 g
Sugar     59 g
Carbs     73 g
Protein     13 g
Calories     570 Cal

Fats

Fat, Poly     1.6 g
Fat, Mono     8.6 g
Fat, Sat     14 g
Fat, Trans     1.6 g
Fat, Percent     42 %

Vitamins

Vitamin, K     9.6 mcg     8 %
Vitamin, A     750 IU     25 %
Vitamin, B12     1.3 mcg     55 %
Niacin     1.2 mg     7.6 %
Riboflavin     0.7 mg     54 %
Vitamin, C     0.8 mg     0.9 %
Vitamin, D     73 IU     12 %
Vitamin, B6     0.1 mg     8.1 %
Vitamin, E     1 mg     6.9 %
Panto, Acid     1.5 mg     30 %
Choline     62 mg     11 %
Thiamin     0.2 mg     15 %

Minerals

Calcium     380 mcg     38 %
Phosphorus     360 mg     51 %
Magnesium     63 mg     15 %
Copper     0.3 mcg     31 %
Fluoride     20 mcg     510 %
Zinc     2.1 mg     19 %
Cholesterol     76 mg     0.7 %
Sodium     340 mg     22 %
Selenium     12 mcg     22 %
Manganese     0.3 mg     3.9 %
Potassium     620 mg     13 %
Iron     1.7 mg     22 %