Ranch-Ham Pasta Salad

Preparation:  15 min. Cooking: 10 min. Total: 25 min.
Recipe photo
  • 3 Cup small shell pasta , or rotini
  • 2 Cup frozen baby peas
  • 2 Cup ham , diced, cooked
  • 2 Cup Colby Jack Cheese
  • 1 1/4 Cup creamy ranch salad dressing
In large pot of boiling water, cook pasta until tender according to package directions.

Place peas in colander and drain cooked pasta over the peas to thaw. Drain well. Meanwhile, combine remaining ingredients in large bowl. Stir in pasta and peas and mix gently to coat.

Chill for 2-3 hours before serving.
Calories
450 Cal
Fat
32 g
Carbs
21 g
Protein
19 g
Fiber
2.6 g
Sugar
3.2 g
Cholesterol
60 mg
Sodium
1000 mg


Nutrients

Fiber     2.6 g
Fat     32 g
Sugar     3.2 g
Carbs     21 g
Protein     19 g
Calories     450 Cal

Fats

Fat, Poly     12 g
Fat, Mono     8.5 g
Fat, Sat     9.9 g
Fat, Trans     0.1 g
Fat, Percent     64 %

Vitamins

Vitamin, K     56 mcg     47 %
Vitamin, A     1000 IU     35 %
Vitamin, B12     0.6 mcg     25 %
Niacin     3.5 mg     22 %
Riboflavin     0.3 mg     26 %
Vitamin, C     7.8 mg     8.6 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     13 %
Vitamin, E     2 mg     13 %
Panto, Acid     0.7 mg     14 %
Choline     48 mg     8.7 %
Thiamin     0.5 mg     42 %

Minerals

Calcium     220 mcg     22 %
Phosphorus     340 mg     49 %
Magnesium     34 mg     8 %
Copper     0.2 mcg     18 %
Fluoride     3 mcg     75 %
Zinc     2.4 mg     22 %
Cholesterol     60 mg     0.8 %
Sodium     1000 mg     69 %
Selenium     24 mcg     43 %
Manganese     0.3 mg     4.2 %
Potassium     270 mg     5.8 %
Iron     2 mg     25 %