Turkey Burgers

Preparation:  10 min. Cooking: 15 min. Total: 25 min.
Recipe photo
  • 1 Lb fresh ground turkey
  • 1 packet Italian dressing mixes
  • 1/2 Cup mozzarella cheese, shredded , plus more if desired
  • 1/2 Cup jarred tomato sauce
  • 4 hamburger buns
  • 4 Tbsp fresh basil , thinly sliced
Preheat grill. In mixing bowl, combine ground turkey and Italian dressing mix. Mix well. Form into four patties.

Grill burgers for 7 minutes per side or until a meat thermometer inserted into center of burger registers 170 ℉. Top each burger with shredded cheese about 3/4 of the way through cooking.

While burgers are on the grill, heat tomato sauce on stove-top or in microwave oven.

When burgers are finished, remove from grill and place each on bottom half of sliced bread or roll. Top each with about 2 Tbsp of sauce and 1 Tbsp of basil. Cover with top of bread or roll and serve.
Calories
440 Cal
Fat
20 g
Carbs
23 g
Protein
39 g
Fiber
1.4 g
Sugar
4.1 g
Cholesterol
130 mg
Sodium
580 mg


Nutrients

Fiber     1.4 g
Fat     20 g
Sugar     4.1 g
Carbs     23 g
Protein     39 g
Calories     440 Cal

Fats

Fat, Poly     4.6 g
Fat, Mono     7 g
Fat, Sat     6.2 g
Fat, Trans     0 g
Fat, Percent     41 %

Vitamins

Vitamin, K     9.8 mcg     8.2 %
Vitamin, A     280 IU     9.4 %
Vitamin, B12     0.8 mcg     32 %
Niacin     7.6 mg     47 %
Riboflavin     0.4 mg     30 %
Vitamin, C     2.4 mg     2.7 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.5 mg     32 %
Vitamin, E     0.9 mg     5.9 %
Panto, Acid     1.1 mg     22 %
Choline     97 mg     18 %
Thiamin     0.3 mg     20 %

Minerals

Calcium     170 mcg     17 %
Phosphorus     310 mg     44 %
Magnesium     45 mg     11 %
Copper     0.2 mcg     27 %
Fluoride     22 mcg     540 %
Zinc     4 mg     36 %
Cholesterol     130 mg     1.3 %
Sodium     580 mg     38 %
Selenium     53 mcg     96 %
Manganese     0.2 mg     2.8 %
Potassium     460 mg     9.9 %
Iron     4 mg     50 %