Grilled Assorted Peppers

Preparation:  5 min. Cooking: 10 min. Total: 15 min.
Recipe photo
  • 2 sweet peppers - red, yellow, orange, purple
  • 2 hot . banana peppers
  • 2 Gypsy . sweet peppers , your choice.
  • 3 Tbsp olive oil
  • 1 tsp kosher salt
Heat a grill to medium-hot. You can core and halve or quarter the peppers, and remove the seeds, or grill smaller peppers whole. Brush the skin side of each piece with olive oil, place the peppers on the grill skin-side down, cover and cook until tender, about 10 minutes. Remove skin, if you like, or let diners do it themselves. Sprinkle with salt and serve hot, warm, or at room temperature.
Calories
160 Cal
Fat
11 g
Carbs
13 g
Protein
2.2 g
Fiber
4.1 g
Sugar
8.7 g
Cholesterol
0 mg
Sodium
600 mg


Nutrients

Fiber     4.1 g
Fat     11 g
Sugar     8.7 g
Carbs     13 g
Protein     2.2 g
Calories     160 Cal

Fats

Fat, Poly     1.3 g
Fat, Mono     7.5 g
Fat, Sat     1.5 g
Fat, Trans     0 g
Fat, Percent     63 %

Vitamins

Vitamin, K     18 mcg     15 %
Vitamin, A     5800 IU     190 %
Vitamin, B12     0 mcg     0 %
Niacin     2 mg     13 %
Riboflavin     0.2 mg     13 %
Vitamin, C     260 mg     290 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.6 mg     40 %
Vitamin, E     4.4 mg     30 %
Panto, Acid     0.6 mg     12 %
Choline     12 mg     2.3 %
Thiamin     0.1 mg     9.4 %

Minerals

Calcium     16 mcg     1.6 %
Phosphorus     56 mg     8 %
Magnesium     27 mg     6.3 %
Copper     0.1 mcg     6.6 %
Fluoride     0 mcg     0.8 %
Zinc     0.5 mg     4.6 %
Cholesterol     0 mg     0.2 %
Sodium     600 mg     40 %
Selenium     0.3 mcg     0.5 %
Manganese     0.2 mg     3.5 %
Potassium     450 mg     9.6 %
Iron     1.1 mg     13 %