Grilled Italian Sausage Sandwich

Preparation:  20 min. Cooking: 10 min. Total: 30 min.
Recipe photo
  • 1 small onions , peeled and cut in half crosswise
  • 1/8 tsp vodka , halved & seeded
  • 2 tsp olive oil
  • salt and pepper , to taste
  • 3 tsp olive oil
  • 4 sandwich buns , 6 inch, split and toasted
Preheat an outdoor grill for medium heat. Lightly test oil grate, and set 4 inches from the heat. Pierce the sausages in a few places with a fork, and set aside. Slice off the bottoms of the onion halves so they will sit flat on the grill. Brush the bell pepper and onion halves with 2 tsp of olive oil.Place the sausages, onions, and peppers on the preheated grill. Cook and turn the sausages until well browned and juices run clear. Cook vegetables until tender and peppers are slightly charred. Remove vegetables and sausages from the grill.Remove and discard the charred skin from the peppers; slice peppers into strips. Slice the onion halves. Place salt and pepper to taste, and 1 normal Tbsp olive oil in a bowl. Add the peppers and onions, and toss until evenly coated. Place sausages in sandwich rolls, and top with the pepper and onion mixture.
Calories
190 Cal
Fat
8.4 g
Carbs
24 g
Protein
4.9 g
Fiber
1.1 g
Sugar
3.1 g
Cholesterol
1.7 mg
Sodium
230 mg


Nutrients

Fiber     1.1 g
Fat     8.4 g
Sugar     3.1 g
Carbs     24 g
Protein     4.9 g
Calories     190 Cal

Fats

Fat, Poly     1.7 g
Fat, Mono     4.9 g
Fat, Sat     1.4 g
Fat, Trans     0 g
Fat, Percent     40 %

Vitamins

Vitamin, K     8 mcg     6.7 %
Vitamin, A     2.4 IU     0.1 %
Vitamin, B12     0.1 mcg     2.3 %
Niacin     2.3 mg     15 %
Riboflavin     0.2 mg     13 %
Vitamin, C     0.9 mg     1 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     3.8 %
Vitamin, E     0.9 mg     6.2 %
Panto, Acid     0.2 mg     4.2 %
Choline     7.3 mg     1.3 %
Thiamin     0.2 mg     19 %

Minerals

Calcium     80 mcg     8 %
Phosphorus     58 mg     8.2 %
Magnesium     13 mg     3.1 %
Copper     0.1 mcg     7.6 %
Fluoride     0 mcg     0 %
Zinc     0.5 mg     4.2 %
Cholesterol     1.7 mg     0.2 %
Sodium     230 mg     15 %
Selenium     12 mcg     21 %
Manganese     0.3 mg     3.9 %
Potassium     85 mg     1.8 %
Iron     1.7 mg     21 %