This Week's Featured Recipe:

Apple and Carrot Muffins


Preparation time: 15
Cooking time: 20

Nutritional Info.
Calories 350 Cal
Fat 17 g
Carbs 45 g
Protein 5.8 g
Fiber 3.9 g
Sugar 23 g
Cholesterol 43 mg
Sodium 540 mg

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This Week's Featured Article:

 

No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.