This Week's Featured Recipe:

Carrot Muffins With Wisconsin Cheddar, Ginger And Hazelnuts

Preparation time: 15
Cooking time: 20

Nutritional Info.
Calories 260 Cal
Fat 15 g
Carbs 26 g
Protein 6.2 g
Fiber 1.3 g
Sugar 11 g
Cholesterol 33 mg
Sodium 200 mg

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This Week's Featured Article:


No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.