Nutrients preserve cognition, boost mood
Choline and phosphatidylcholine -
Choline and phosphatidylcholine are nutrients present in all cell membranes, and are essential for healthy brain-nerve signaling. Evidence is growing that they may protect against cognitive decline. In this long-term study, doctors measured the diets of and followed 2,497 healthy men for an average of 22 years...The men entered the study free from dementia and ranged in age from 42 to 60. Four years later, 482 of them...Continue
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9:30 am - 11:00 am, Healthchek -- in partnership
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