This Week's Featured Recipe:

Asian Tuna Steaks


Preparation time: 5
Cooking time: 10

Nutritional Info.
Calories 210 Cal
Fat 6.5 g
Carbs 2.4 g
Protein 33 g
Fiber 0.3 g
Sugar 1.1 g
Cholesterol 68 mg
Sodium 320 mg

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This Week's Featured Article:

 

No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.