Southtown Health Foods -- Current Specials
Grocery
2 ltr.

4/$5

(6 pk. 7.5 oz. cans)

5/ $10 Must Buy 5!

6 pk. 16.9 oz. btls.

5/$10 Must buy 5!

Organic Bunny Grahams 7.5 oz

2/$6

Organic Bunny Fruit Snacks 4 oz/5 pouches

2/$7

(1 ltr.)

11/$10

Mondine, Bastoncini, Cruschelle, Pastefrolle, Ciambelle or Zuppole, 600-700 g.

$2.49

Cheese Puffs 5.5 - 7 oz

2/$4

Strawberry or Chocolate, 5.64 oz.

89¢

Black Bean Chips 6 oz

$2.19

Berry, Grape, Punch, Cherry or Apple, 64 oz.

$2.29

Original or Chocolate, 6 oz.

$1.29

12 oz.

$2.99

Whole or Sliced, 16 oz.

$1.39

Organic Baked Beans Vegetarian 12 oz

$1.89

Everyday Extra Virgin Olive Oil 16.9 oz

$7.99

12 pk. cans

3/$9

6.5 oz.

$2.49

3 oz.

$1.49

10 oz.

$2.99

8-12.4 oz.

2/$5

Selected Varieties, 11.3-14.8 oz

2/ $5

Original 24 oz. or Alfredo 15 oz., Selected Varieties

$1.79

Builder's Protein Bar 2.4 oz

4/$5

Selected Varieties, 1.62 oz.

$2.99

24 pk. 0.5 ltr. btls.

$3.99

Blueberry, Turmeric & Ginger Tonic 16 fl oz

$17.89

Organic Beetroot Juice 16 fl oz

$17.89

Organic & Natural Superfruit Blends Now Sale

Save 25%

Organic Black Beans 15 oz

$1.69

"Sport Cap" btl., 750 ml.

5/$5

Chocolate Chip or Chocolate Chip & Pecans, 12.4 oz.

2/$5

Original Vegenaise 16 oz

$3.49

Original or Wing Sauce, 12 oz.

$2.29

10 oz.

$1.49

40% More Container, 20 oz.

$1.79

Selected Varieties, 12-13.6 oz.

2/ $5

Organic Red Hot Blues Chips 8.1 oz

$2.19

32 oz.

10/$10

Original, With Meat, With Cheese, Vodka or Arrabbiata, 26 oz.

$4.99

Selected Cuts, 17.6 oz.

99¢

Organic Ranch Chia Dressing & Dip 8 oz

$2.99

Sold Cold, 8 Piece

$10 ea

6 Inch Sandwiches (Turkey Swiss or Roast Beef Cheddar)

$4 ea.

Selected Varieties, 6.6-12.5 oz.

2/ $5

12 oz.

$2.99

Apple Jacks (17 oz.), Corn Pops (17.2 oz.), Froot Loops (17 oz.), Frosted Flakes (19 oz). or Rice Krispies (18 oz).

3/$9

Variety, Brown Sugar, Chocolate Fudge, Strawberry or Cherry, 12 pk.

2/$6

Parmesan or Parmesan & Romano, 8 oz.

$2.79 Must Buy 8!

Thick & Creamy, Spirals, 3 Cheese or Shapes, Selected Varieties, 5.5-7.25 oz.

10/$10

30 oz. jar or 22 oz. squeeze, Selected Varieties

$2.99 Must Buy 8!

Original, 2%, Sharp Cheddar or Queso Blanco, 32 oz.

$6.99 Must Buy 8!

Tomato Sauce 8 oz.

39¢

17 oz.

$1.99

3 ltr

$19.99

Hot or "Mild", 16 oz.

$1.99

Gallon.

$2.49

6 oz.

49¢

Organic Pure Fruit Orange plus Carrot Juice 12.5 fl oz

$2.19

Organic Coconut Juice 32 fl oz

$3.99

64 oz.

$2.29

Teriyaki Chicken Wings or Teriyaki Pork Riblets (Sold Cold)

$6 lb.

Chopped Salad

$5 ea.

(12 oz. cans)

11/ $10

8 pk. cans, Selected Varieties

$2.99

12 oz. cans

$2.99

Organic Brown Rice Cakes 8.5 oz

$2.89

Selected Varieties, 22-36 oz. bag

2/$6

Hemp Heart Bites 4 oz

$4.79

Hemp Hearts 16 oz

$10.99

Organic Gluten-Free Crackers 5.5 - 6.5 oz

$3.69

Selected Varieties, 12 ct.

$4.99 Must Buy 8!

Homemade meat lasagna (2 pieces). Served with homemade meat sauce (8oz.), zesty garlic bread (2 pieces) and garden salad for two (2) with homemade Italian dressing

$16.99

Organic Chia Seeds 8 oz

$4.79

Organic Goji Berries Sun-Dried 4 oz

$4.79

Organic Cacao Nibs 4 oz

$3.69

Super Water 33.8 fl oz

$1.79

Organic Hemp Oil 8 fl oz

$5.99

25 oz.

$9.99

Original 4.2-7.2 oz. or Cups 1.9-2.2 oz., Selected Varieties

5/$5

Selected Varieties, 12.8-13 oz.

2/ $5

24 oz. Selected Varieties

10/ $10

Organic Cranberry Blueberry Juice 32 fl oz

$3.19

Organic Concord Grape Juice 32 fl oz

$3.19

Simply Nutritious Lemon Ginger Echinacea Juice 32 fl oz

$2.99

12 pk. cans or 8 pk. 12 oz. btls.

3/$12

Original or Thin, Selected Varieties, 6-11 oz

2/ $5

Popcorn 4.4 oz

$2.29

Creamy Original, Natural, Reduced Fat, With Honey or Honey Nut or Crunchy Original, Natural or Reduced Fat, 15-16.3 oz.

$1.99

1 ltr.

4/$5

(20 oz.)

11/ $10

5.7-6.6 oz.

2/$5

Original, Chocolate or Vennese Cinnamon, 9 oz.

2/$5

Selected Varieties, 7-12 oz.

2/$6

14 oz.

$2.99

14 oz.

$5.49

4 lbs.

$2.99

8 pc.

$2.99

Selected Varieties, 64 oz.

2/$5

Cheese or White Cheddar, 5-7.5 oz.

$1.99

Selected Varieties, 8.5 oz.

$1.99

"Best" Blend, Canola or Vegetable, 48 oz.

$3.99

Zero Calorie Energy 12 fl oz

$1.29



Frozen
Selected Varieties, 8-10.3 oz.

$4.49

Apple, Cherry Berry or Peach, 7 oz.

89¢

Selected Varieties, 8-12 oz.

$2.99

Original or Cinnamon, 12 oz

2/$4

Selected Varieties, 14-16 oz.

4/$5

Crinkle Cut Fries, Regular Fries, Taters or Hash Browns, 32 oz.

2/$5

Whole Porgys

$1.49lb.

Lightly Sauced, Selected Varieties, 8-10 oz

Selected Varieties, 13.1-17 oz.

$2.99

Selected Varieties, 16-18 oz

$4.99

-Sausage Egg & Cheese, Croissants- Ham & Cheese or Egg & Cheese or Muffins- Sausage Egg & Cheese, 13.6-18.4 oz.

$4.99

Organic Vanilla Ice Cream Sandwiches 6/3.65 oz

$4.29

Organic Ice Cream Fudge Bars 4/2.5 oz bars

$3.49

Medium Cheese Ravioli or Cheese Tortellini, 12 oz.

2/$4

Shredded, Southern Style or O'brien, 24-32 o

2/$5

Selected Varieties, 7.3-16 oz.

$2.49

Non-Dairy CoconutMilk Frozen Dessert 1 pint

$3.99

"E-Z" Peel Raw Shrimp 16 oz. pkg.

$6.99 ea.

Broccoli, Broccoli & Sweet Potato or Tuscan Bean & Herb, 13-14 oz.

BUY ONE AT $4.99, GET ONE FREE

6 pk.

$3.99

"Natural" Black Mussels 16 oz. pkg.

$2.49 ea.



Refrigerated
Original or Bun Size, 15 oz.

$2.99

Bacon (Smoked or Thick Slice, 16 oz. )

$3.99

Butter or Buttermilk, 10 oz.

99¢

Original or Unsalted, 16 oz.

$2.29

2%, 1% or Skim, Gallon

$1.99

Whole Milk Yogurt 5.3 oz

79¢

Selected Varieties, 2 oz.

2/$1

Dairy-Free Greek Yogurt Alternative 5.3 oz

$1.29

Original or Original Light, Selected Varieties, 4 pk. 16 oz

2/$4

Strawberry Kiwi, Rockin Raspberry, Strawberry Explosion or Swingin Strawberry Banana, 6 pk. 18.6 oz

2/$4

Original, Original Light & Fit, or Whole Milk, Selected Varieties, 5.3 oz.

11/$5

Original, Maple, Lower Sodium or Applewood, 16 oz.

$3.99

Strawberry, Wildberry, Honey Nut or Garden Veggie, 7 oz. tub

$1.99

Original, Lite or Fat Free, 8 oz.

99¢

(Original or "Homestyle", Gallon)

$3.49

Original or All Natural Egg Whites, 32 oz.

$5.49

10%, 2% or 0%, 17.6 oz

$2.99

32 oz. bag

$1.89

Original Spread, 45 oz. Tub

$6.59

Spray, Tubs or Baking Stick, Selected Varieties, 8-16 oz.

$2.99

Selected Varieties, 12.5-15.5 oz.

99¢ Must Buy 8!

Selected Varieties, 12-14 oz.

$2.99

Sliced or Chub, 8 oz.

$1.99

Shredded, Crumbles, Cubes or Chunks, Selected Varieties, 5-8 oz.

$1.79 (Must Buy 8)

12 oz.

$1.99 Must Buy 8!

Selected Varieties, 2.5 oz.

99¢ Must Buy 8!

Selected Varieties, 6.5 oz

$1 .49 Must Buy 8!

Selected Varieties, 24 oz.

$1.99

Smart Dogs Jumbo 13.5 oz

$2.79

Organic Greek Yogurt 5.3 oz

$1.59

Organic Butter or Organic American Cheese Singles

$4.99

Original, Thick or Thin Sliced or Cotto Salami Excludes Beef, 12 oz.

5/$5

Selected Varieties, 14.1-15.6 oz.

2/$5

Original or Uncured, 11-12 oz.

2/$5

Orange, Orange Blends, Apple or Grapefruit, Selected Varieties, 59 oz.

$3.99

Tangy Orange or Smooth & Sweet Citrus, 6 pk. 11.3 oz. btls. or Gallon

2/$5



Meat and Seafood
Boneless Marinated Beef Fajita Meat

$4.49 lb.

Boneless Regular Beef Fajita Meat

$3.99 lb.

Fresh Sicilian-Style Sausage

$2.49 lb.

Mexican Chorizo or Polish Sausage

$2.29 lb.

Pork Chop Suey

$1.99 lb.

Beef Short Ribs

$4.99 lb.

Stir Fry Beef

$3.99 lb.

"Thin-Cut" Eye of Round

$4.49 lb.

Chicken Cutlets

$3.99 lb.

Pork Rib Belly

$4.99 lb.

Pork Riblets

$2.99 lb.

Pork Cutlets

$2.99 lb.

Seasoned Chicken Wings

$2.99 lb.

Seasoned Boneless Chicken Thighs

$1.99 lb.

Seasoned Bone-In Split Chicken Breast

$1.89 lb.

Seasoned Split "Fryers"

$1.79 lb.

Seasoned Bone-In Chicken Thighs

$1.29 lb.

Seasoned Chicken Drumsticks.

99¢ lb.

Seasoned Chicken Leg Quarters

89¢ lb.

Breaded Steak Milanesa

$4.79 lb.

Marinated Mexican Cesina

$4.69 lb.

Marinated Taco Meat

$3.99 lb.

Regular Taco Meat

$3.69 lb.

London Broil Steak

$4.99 lb.

Regular Bone-In Short Ribs

$4.49 lb.

Top Round Steak 1-Inch Thick

$4.29 lb.

Beef Fondue or Beef Stroganoff

$4.29 lb.

Beef Cube Steak (Family Pack)

$4.29 lb.

"Thin-Sliced" Top Round Steak (Family Pack.)

$3.99 lb.

Sirloin Tip Steaks (Family Pack)

$3.79 lb.

Boneless Sirloin Tip Roast

$3.79 lb.

Atlantic Ocean Perch Fillets

$2.99 lb.

Head-On Raw Shrimp

$4.49 lb.

Shell-On Gulf Shrimp

$9.99 lb.

Half-Shell Green-Lip Mussels 32 oz. box

$8.99 ea.

Branzini (Spigola)

$5.99 lb.

All-Natural Gluten Free Ground Beef (Original or Patties, 16 oz. pkg.)

$6.99 ea

Boneless, Skinless Chicken Breast

$3.99 lb.

"Traditional" Scottish Cold-Smoked Salmon( 4 oz. pkg. )

$7.99 ea.

"Thin-Sliced" Bracciole

$4.79 lb.

Flat Iron Steak

$4.59 lb.

Flat Iron Roast

$3.99 lb.

Fresh 85/15 Ground Round Patties

$3.69 lb.

Fresh 85/15 Ground Round (Family Pack, 3 Lbs. or More)

$3.29 lb.

Seasoned Chicken Tenderloin On-A-Stick

$3.29 lb.

Fresh Chicken Tenders

$2.99 lb.

3.5 oz. pkg.

99¢ ea.



Deli and To-Go
Sliced or Unsliced 16 oz. pkg.

$5.49 ea.

"Thick Cut" Bacon 12 oz. pkg.

$3.99

Pepperjack Cheese

$4.99 lb.

"Tavern" Ham or Teriyaki Chicken Breast

$6.99 lb.

Maple Honey Turkey Breast

$7.49 lb.

"London Broil" Roast Beef (Selected Varieties)

$9.99 lb.

Cry-O-Vac Package, 8 oz.

$2.99 ea.

Chicken Breast (Buffalo, Oven Roasted, Santa Fe or Golden Smoked)

$4.99 lb.

Chunk Only

$7.49 lb.

Polish-Style Ham

$2.49 lb.

Cheese Wedges (Regular, Light or Garlic Herb, 6 oz. )

2/$5

Sicilian Olive Salad

$2.99 lb.

Genoa or Hard

$3.99 lb.

Castelvetrano Olives (Regular or Pitted)

$4.99 lb.

Selected Varieties, 1 lb. pkg.

$1.29 ea.

Deli Slices 5.5 oz

$2.79

Italian Beef

$6.99 lb.

Corned Beef or Roast Beef

$5.99 lb.



Bakery
"Artisan" Ciabatta Bread 12 oz.

$1.99

Cookies (Assorted Varieties, 8-12 pcs. )

$2.99

Assorted Baklava Tray (2.2 lb. Tray )

$9.99

Assorted Varieties, 16 oz. pkg.

$2.49



Liquor
750 ml.

$ 6.99

Avalanche, Seasonal Ale, Vanilla Porter, IPA or Mango Mosaic IPA, 6 pk. btls.

$7.99

12 pk. btls. or cans

$8.99

750 ml.

$7. 99

750 ml.

$9.99

Merlot, Moscato, Pinot Grigio, Pinot Noir, Riesling or Red Blend 750 ml.

$5. 99

Stella Artois 12 pk. btls.

$ 13.99

Modelo Negra or Modela Especial 12 pk. btls.

$13.99

12 pk. cans

$12. 99

Regular or Light, 12 pk. btls. or cans

$8.99

750 ml.

$ 6.99

Regular or Light. 12 pk. Btls.

$ 8. 99

IPA or Pilsner, 12 pk. btls. or 12th of Never, 12 pk. cans

$13.99

Original, Black Cherry or Variety Pack, 12 pk. btls. or can

$13.99

1.5 ltr.

$10.99



General
Freezer Gallon 10 ct. or Freezer Quart 15 ct., Storage Quart 20 ct. or Storage Gallon 15 ct.

$1.69

Freezer Gallon 14 ct., Storage Gallon 19 ct. or Storage Quart 24 ct.

$1.69

Bac-Out Stain & Odor Eliminator 16 fl oz

$4.99

"Gentle Care", "Clean Care" or "Ultra Comfort Care", 12 "Double" Roll

$6.99

All-One Hemp Organic Pure-Castile Liquid Soaps 16 fl oz

$7.49

All-One Hemp Organic Pure-Castile Bar Soaps 5 oz bars

$3.29

Ecos Dishmate Dish Liquid 25 fl oz

$2.29

Magnolia & Lily, Free & Clear, Lemongrass or Lavender, 50 oz.

$4.99

Olive Oil Soap Bars 8 oz bars

$2.49

100% Pure Tea Tree Oil 4 fl oz

$18.89

100% Pure Peppermint Oil 4 fl oz

$15.39

100% Pure Lavender Oil 4 fl oz

$24.49

100% Pure Jojoba Oil 4 fl oz

$9.09

Face & Body Bar Soaps 4.25 oz bars

$3.19

"Choose-A-Roll" 6 "Big" Rolls

$6.99



Health & Beauty
Ester-C 1000 mg with Citrus Bioflavonoids

Save 25%

All American Health Products Now On Sale!

Save 25%

Body Lotions 8 fl oz

$6.29

Calendula Gel 2.6 oz

$8.79

Age Defying Antioxidant Moisturizer SPF 15 2 oz

$16.99

Firming DMAE Moisturizer 2 oz

$16.99

Organic Plant Protein 8.4 oz

$21.99

All 16 oz Organic & Natural Kombucha On Sale!

2/$5

All Home Health Products Now On Sale!

Save 25%

Motion Sickness 50 tabs

$5.29

Steel-Libido Red Magnum Blood-Flow 75 liquid soft-gels

$19.99

Testosterone UP with Powerful LJ100 Longjack 60 liquid soft-gels

$39.99

Prosta-Strong Healthy Prostate & Urinary Flow 90 liquid soft-gels

$22.95

Glucose Optimizer 120 tabs

$18.99

Prostate Optimizer 90 soft gels

$21.99

All Organic Sparkling Probiotic Drinks On Sale!

2/$5

Hemp Pro 50 16 oz/15 servings

$14.29

Women Over 40 One Daily or Men Over 40 One Daily, 60 tabs each Reg. $44.59

$27.99

Stress-Relax Tranquil Sleep 60 chewable tabs

$22.99

Natural Calm

$14.79 8 oz. / $24.99 16 oz.

Creme de Peppermint Natural Toothpaste 6 oz

$3.79

Whitening Gel Natural Tooth 5 oz

$4.99

Blood Sugar Metabolism Blend with Cinnamon & Gymnema 90 veg caps

$10.49

Turmeric 60 veg caps

$15.99

Milk Thistle 120 veg caps

$21.99

Maca Root 100 veg caps

$13.29

Goldenseal Root 100 veg caps

$19.99

Beet Root 100 veg caps

$7.49

Hemp-Derived Plus +CBD Oil 1 fl oz

$15.99

Extra Care Ultimate Flora Probiotic 200 Billion 7 packets

$23.99

Extra Care Ultimate Flora Probiotic 50 Billion 60 veg caps

$53.99

No.7

Save 25%

Full Spectrum Curcumin

Save 25%

Permanent Hair Colour 4.2 fl oz

$12.99

Green Joint Vibrance Vibrance 12.8 oz/30 days supply

$37.99

Maximum Vibrance 22.1 oz/15-30 days supply

$49.99

Joint Vibrance Vibrance Powder 13.56 oz/21 day supply

$37.99

Spry Toothpaste Flouride Free 5 oz

$3.99

Spry Oral Rinse 16 fl oz

$4.79